To purchase passes and book classes please click on the ‘timetable’ button above, or the ‘classes’ button below

 Ki Yoga

Ki Yoga and Yoga Therapeutics are a Japanese inspired active style that differs from other forms of yoga. It uses movement and strong breathing to release the meridian system, which underpins most eastern healing practices such as Acupuncture, Shiatsu and Tai Chi. The therapeutic nature of Ki Yoga is particularly effective for easing the aches, pains and worries of life.

LYT yoga

LYT yoga is an intelligent yoga practice that works on core integration and functional movement patterns to improve posture and imbalances in the body. Prepare to move in a variety of ways, breathe and increase your strength and energy as your mind and body become LYT up!  Stand taller and move better in life with this sustainable and conscious yoga practice, bridging the gap between more performative yoga poses and functional, well aligned movements that honour individual bodies of all ages and capabilities. All classes conclude with a restorative yogic relaxation.

  Connecting mind, body, breath

CLASSES
Or Contact Us for more info

Amy   0431 704 217
Maureen   0400 534 534
CONTACT  

Photography by Amber Parsons. All rights reserved.
Aireys Yoga would like to acknowledge and thank the traditional owners of the land The Wadawurrung, its elders past and present.