Join us for a weekend of nourishing yoga

The weekend will begin at 6pm Friday night and finish at 3pm on Sunday afternoon.

You will practice a variety of yoga styles; hatha flow, ki, yoga therapeutics and yin, mindfulness meditation and shiatsu massage. Satsang discussions will include Traditional Chinese Medicine (TCM), Autumn energies, meridian therapy and  share ways to let go of the excesses of Summer.

Cost:  $450 includes; two nights accommodation in a single room shared cottage at Surf coast cabins 42 Hopkins St Aireys Inlet     http://www.surfcoastcabins.com.au

$350  own accommodation

Includes:

Friday and Saturday evening meals, Saturday breakfast and Sunday brunch.

There will be time throughout the day to curl up in front of the wood fire with a book, rest or to engage in the great outdoors of Aireys. Optional extra activities include a lighthouse tour, horse riding, surfing , bike riding, bushwalking

Also at additional cost we can book you a massage or acupuncture treatment with one of our wonderful Aireys Inlet therapists.

For more information and to secure your place please email admin@aireysyoga.com.au or enquire via our contact page