Join us for a weekend of spring energy yoga
The weekend will begin at 6pm Friday night and finish at 3pm on Sunday afternoon.
You will practice a variety of yoga styles; hatha flow, ki, yoga therapeutics and yin, mindfulness meditation and shiatsu massage. Satsang discussions will include Traditional Chinese Medicine (TCM), Spring energies -liver / Gall bladder, meridian therapy and practice some gentle cleansing techniques.
Cost: $500 includes; two nights accommodation in a shared twin room
Friday and Saturday evening meals, Saturday breakfast and lunch and Sunday brunch.
There will be time throughout the day to curl up in front of the wood fire with a book, rest or to engage in the great outdoors of the farm. Optional extra activities include bushwalking
Also at additional cost we can book you a massage or acupuncture treatment with one of our wonderful Aireys Inlet therapists.
For more information and to secure your place please email email@example.com or enquire via our contact page